Tea is a popular beverage made by steeping the leaves of the Camellia sinensis plant in hot water. It is one of the most widely consumed beverages in the world and has a long history dating back thousands of years. The Camellia sinensis plant is native to East Asia, and different varieties of tea are produced depending on how the leaves are processed.
The basic types of tea include:
Green tea: Made from unoxidized leaves, green tea is known for its light, refreshing taste and high levels of antioxidants. The leaves are typically steamed or pan-fired to preserve their natural color and flavour.
Black tea: Also known as red tea in some countries, black tea is made from fully oxidized leaves. It has a stronger and bolder flavour compared to green tea and is often enjoyed with milk or sweeteners.
Oolong tea: Oolong tea is partially oxidized, falling between the characteristics of green and black tea. It can vary in flavour and aroma, ranging from light and floral to rich and fruity.
White tea: White tea is made from young leaves and buds that are minimally processed. It has a delicate flavour and is known for its subtle and nuanced taste.
Herbal tea: Herbal teas are not made from the Camellia sinensis plant but instead from various herbs, fruits, flowers, or other plant materials. Common examples include chamomile, peppermint, hibiscus, and rooibos. Herbal teas are often caffeine-free and offer a wide range of flavours and potential health benefits.
Tea can be enjoyed hot or cold, and it is often consumed for its pleasant taste, potential health benefits, and the soothing effect it can have on the body.